Within a very short period of smoking in people leaving positive developments are started. Person's own earnings as well as national benefits are also highly. Quitting; respiratory and heart diseases, especially to the lungs of all cancer, vascular diseases, the formation of neurological diseases and significantly reduces the risk of loss is correspondingly. Non-respiratory system of the user leaving the problems are corrected quickly.
Monitor the process of smoking cessation 24 The resulting hour period to connect to nicotine withdrawal symptoms are. However, elimination of this disturbing situation is possible medical and psychological support. Risk reduction of longer duration of smoking is not served.
Who quit smoking observed changes
20 minutes, person's blood pressure and heart rate is normal values.
8 hours after the reduction of carbon dioxide in the body while, oxygen replicates.
1 days after the heart attack risk begins to decrease.
2 days after the person's taste and smell functions with people who do not use non-return to the same level.
1 months after the person's blood circulation returns to normal.
3-9 months later, shortness of breath and cough disappears.
1 years after the heart attack risk falls to half.
5 risk of lung cancer years later is reduced by half.
10-15 years after the disease risk is reduced to the same level who do not smoke.
Quit smoking a person created in the positive effects, be at any age. Never late to quit smoking so I will not be given a decision. Those who quit smoking weight studies, increased appetite, nerves and state of unrest, sleep problems and numbness sensation on complaints even if they are state supported treatment that can be fixed by the. Half of people with these complaints, non-thirds of the complaints of people smoking has unfortunately started again.
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“Who quit smoking observed changes” for 3 comments made
sıgarayı bırakalı 1.ay falan oldu vucudum mutluluk hormonları salgıladıkca mutlu oluyorum ben lanet olsun sıgarya lanet ne ıgrenc bı mahlukat mıs sıgara saglıga zaralıdır kucuk yas da da buyuk yas da da zararlı ıcmeyın
evet bu illetten bende kurtuldum artık kullanmıyorum tek kalemde sildim ve tiksiniyorum artık en büyük terör en büyük düşman sigarayla sahte dostlugunuzu sizde gözden geçirin lütfen………………………
bende bırakmayı düşünüyorum,18 yıldır içen biri olarak hiç bırakamaya bu kadar yakın olmamıştım.ve hatta bıraktım gitti.şuan kesin karar verdim.daha içmemek üzere yeni pakettende sadece 2 adet içmiştim:(
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