Is one of the most important periods in the life of a woman's pregnancy. Pregnant women and their health also has to note that many things for her baby's health. During pregnancy, a previous life as a very natural things that they may be prohibited. Effect of maternal hormones, many women with this condition are considered readily, rarely met with the response.
The most important goal for a pregnant woman maintain their own health and her baby is to bring health to the world. The most important behaviors that are prohibited during pregnancy 7 of them are listed as follows.
1- Alcohol intake during pregnancy : In fact, pregnant or explicitly on the box only in this alcohol is harmful to all people. Damage reaches a maximum during pregnancy. Alcohol is consumed and easily passes the placenta to the baby arrives. Alcohol consumed baby is born weak and weak, vision and hearing, causes fetal alcohol syndrome that causes mental problems. Under normal conditions, a week 2 more glasses of alcohol içilmemesi proposed plans to become pregnant should begin with the abandonment of. feature of alcohol is toxic to the baby.
2- Caffeine use during pregnancy : Caffeine causes heart palpitations and reflux. Effects are doubled during pregnancy. Directly to the baby, just like alcohol, caffeine may. Although the exact limits of alcohol a day, up to a maximum 300 miligrem caffeine should be taken. Excessive intake of caffeine causes miscarriages. Caffeine-containing tea to coffee, Round, energy drinks and green tea drinks to be considered for the pregnant women.
3- Smoking during pregnancyI: It is known from non-4000′contain toxic substances, more than. The mother increases the risk of heart disease and cancer, reduces the transmission of oxygen to the baby and causes vascular occlusion. In this case, the baby born dead or extremely increases the risk of abortion. Poor smokers than babies born of mothers who smoked. Cigar should be initiated during pregnancy, the sooner abandoned when a substance decreases the risk he is said to. Not only expectant mothers who smoke, not,f-smoker exposed to smoke from the outside world, the so-called mothers are also at risk.
4- Soft and moldy cheese to consume during pregnancy: Yumulak and moldy cheese, and the harmful effects of the so-called listeria bacteria which is highly barındırabiliyor. This bacterium is still births, can cause miscarriages and newborn health problems. Pregnant women to reduce the harmful effect of soft and moldy cheese, cheese, cooking method, can go to give up. Pasteurization of all milk products in the same hazards, has not provided.
5- Consumption of frozen products during pregnancy: In particular, such as fruits and vegetables grown in soil Rate of detection of parasite products in the frozen much yükseksir. This low-noise, growth problems, stillbirth, görmezlik, problems and diseases of the brain can cause epilepsy. All fruit and vegetables consumed by washing several times. Bacteria found in raw meat products and meat, called toxoplasmosis during pregnancy is very harmful, especially. Meat products, land, vegetables and fruits should be prepared using a grounded gloves, gardening should not be done, ile see dışkıları kediler edilmemelidir topics.
6- Eat oily fish during pregnancy: Fish consumption during pregnancy is recommended by doctors. Trout, your, fish such as mackerel, as well as for the mother's health is also important for the baby's brain development. However, oily fish contains high amounts of mercury. Mercury affects the development of babies' nervous. Pregnant Women 1 week 2 porsiyondan do not eat more fish. Larger fish and shellfish / seafood soft has the same danger.
7- Eating raw eggs during pregnancy: All raw foods contain bacteria because of the risk of causing food poisoning. In particular the high proportion of raw eggs may contain harmful bacteria. Food poisoning is not more dangerous for the baby so the baby in the mother's life can be life-threatening. Bacteria in food is much more than other people affect the thyroid. For this reason, thoroughly cooked eggs should be consumed. Cream with raw eggs, certainty should not be consumed products such as mayonnaise.
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“Enemies of pregnant woman” A comment made click
I forgot to write the age 25 You've read and I had bought was this weight during pregnancy,olurmu a convenience to refuse,pregnancy risk that I gave then getting back to more or less than non-kilolarla olurmu? yaaa I'm asking lot of questions.. I want to go, but my wife, I give dietisyene insist on its own cabamla kati.ama cabamla unable to make their own way seems a dietisyen,Most health bencede this.
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