Technological advance of computer technology, called toys, PDA, everyone was friendly to the nearest mobile phones. Permanent displays of the eyes to look at these developments in the case of professional helpers are not satisfied. Two hours of a day facing the screen head can show people a problem called computer vision syndrome. We can express this problem in computer vision syndrome headache, visually impaired, burning eyes, fatigue and pity, neck and shoulder pain and symptoms is seeing double the uzanabilen.
Computer screens or similar devices dinlendirebilmek eyes or a process to ensure that there is less fatigue. Therefore, people of vision problems that may occur in the face of the screen has to take its own steps to prevent.
Especially at work bright and harsh lights used in. More light is thought to be better than this is a mistake often repeated. Low-intensity light bulbs should be used to limit the amount of sunlight should be limited, and with it enters. Alışanlar to work in bright light suddenly a dim environment for the gradual reduction over time rather than to the path gidilmelidir. If you are not able to reduce the light-colored glasses with glass.
This article was prepared for xsaglik.com site.
Heads through the screen layout can contribute to environmental problems. Screens and frames painted walls as bright as the cause of the light splashing. This may take some time to compensate. However, dull and dark colors on the walls to reduce glare, use, to add a protective anti-glare monitor , appropriate methods to use glasses or lenses. Will focus on the correct fix screen glare.
This article was prepared for xsaglik.com site.
Computer screens causing eye fatigue engelleyemeyiz. However, in some settings that can make the loss less. Very bright and dim the contrast setting screens and the background is a good solution to increase the separation between the characters. But the screen is too bright or too dark, the contrast settings do not work very.
This article was prepared for xsaglik.com site.
To adjust the size and color of text on the screen is a method of relaxation provider. First, the text magnification should be tried. To view more of the smaller characters in the text to use an incorrect behavior. The smallest size of characters 2 or 3 large ones should use the level. Almost all the software that allows you to adjust the color and size. The use of black characters on a white background is the ideal color.
This article was prepared for xsaglik.com site.
Almost all the jobs in the face of the screen during operation is essential for those short breaks. Each face of the display 1 yourself for hours of work 5 minute break must.
This article was prepared for xsaglik.com site.
Another easy way to clean screen passes to prevent eye problems. Dust on the screen, distracting and makes it difficult to read fingerprints and other stains. Often the habit of cleaning the screen. Every morning before starting the screen to delete the ideal timing.
This article was prepared for xsaglik.com site.
Computer screen and printed material have to work at the same time the eyes are very tired of this situation really need to know. Close to the screen instead of printed material on the table to keep the stand upright in a way but must keep konumlandıracak. In this case, the increasing need light table lamp with a soft correct the. Light monitor or printed material should not directly face.
This article was prepared for xsaglik.com site.
Put distance between you and the monitor so close oturmamalısınız. Between the computer screen and your eyes 20-24 cm. The distance should be. Center of the screen under the eyes 10-15 degree angle with the yerleşmelidir. If it is not possible to increase the text size, distance and degrees must be played with.
This article was prepared for xsaglik.com site.
When staying at a computer I can not make these changes did not work or you feel that you can use glasses ask your eye care professional in the face of increasingly monitor. Reading glasses should not rely on this subject. Reading glasses 16-21 cm. effective distance, If the computer glasses 18-28 cm. sensitive to. For this reason, the work of employees on the computer reading glasses kolaylatmaz. This article was prepared for xsaglik.com site.
Related Writings:
“Computer stare Bozmasın” For comments submitted
Leave a Reply